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fitness

Weight Loss Diary – Week 1 – I Lost How Much?!

So week one of my weight loss journey is over, and I couldn’t be happier with my results. I honestly wasn’t expecting to lose anywhere near as much as I did. Just a quick disclaimer before we get into it. There were quite a few…

July 21, 2018

Weekly Weight Loss Diary – A New Series

So it’s time to talk about the one thing that has been bothering me for the majority of my life. My weight. I have almost always had weight issues in some way or another. When I was 14 I was bullied immensely for my…

July 14, 2018

Summer 2019 Fitness & Health Goals

Like everybody else I know, I started the year with the resolution that I would lose weight, improve my fitness, and eat clean by the summer. I had visions in my head of my perfect beach body, and I swore this year would be…

July 4, 2018